Breakfast is the most important meal of the day. At least it is supposed to be. One of the most popular breakfast choices are pancakes. Although pancakes are tasty, they tend to be high in sugar and gluten. Here is a flour-less pancake recipe that is delicious and will not have you worried about your sugar levels.
A healthier pancake recipe that is delicious and may have some health benefits. Cinnamon has been touted to be a blood sugar regulator and research shows that ghee is able to. Ghee is said to lower LDL levels, lubricates joints and helps expel cancer cells.
2 ripe bananas, mashed
1 tsp cinnamon
1 tsp vanilla extract
sea salt to taste
Combine all ingredients in a bowl
Pour batter into a pan with melted ghee over medium heat. Cook until small bubbles form and then flip.