Innerlife Consulate for Wholeness

Restoring Life to its Original Design

Far Infrared Saunas


Infrared heat is not foreign to our health as the body itself radiates infrared heat through the skin at around 10 microns and up to 50 microns. Far Infrared Sauna Therapy is said to duplicate the healthy frequencies of our own cells. Tissues absorb these rays as the water in the cells reacts in a process called “resonant absorption.”This resonant absorption occurs when the frequency of the infrared matches the frequency of the water in the cell. This causes toxins from the cells to be put out into the bloodstream and excreted in the sweat, feces and urine. The “deep heating” if the infrared sauna along with the intense sweating, significantly contributes to healing effects and other health benefits associated with infrared rays. Infrared rays increase the healing response of the cells and tissues.

Health Benefits of the Infrared Sauna:

Fat Loss: a person can easily lose 500 grams of sweat in a 30 minute sauna session, consuming nearly 400 Kcal (equivalent to a 2-3 mile run). While re-hydration of the water will be regained easily by drinking, the calories will not.

Helps clear ugly cellulite: the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite. And because the radiant heat of our infrared sauna warms three times as deeply as conventional saunas, it is significantly more effective at reducing cellulite.

The profuse sweating achieved after just a few minutes in our infrared sauna carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and immaculately clean, Increased circulation draws your skin’s own natural nutrients to the surface.  Has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. In addition, open wounds heal more quickly, reducing scarring. This is said to occur when the frequency of the far infrared matches the frequency of the water in the cell causing toxins to be dropped off into the blood stream and excreted in sweat, feces, and urine.

Far Infrared HeatThe deep heat of our infrared sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Far infrared is claimed to penetrate the body’s tissues to a depth of over 1.5.”

Increased blood circulation stimulates the sweat glands, releasing built-up toxins and waste. Daily sweating can help detoxify your body as it rids itself of an accumulation of potentially carcinogenic heavy metals (lead, mercury, zinc, nickel, cadmium) as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol.

Perhaps the most immediate relief our infrared sauna offers is simple relaxation, as it melts away the stresses and tensions of urban life. Just a few minutes in the gentle warmth of our infrared sauna gives you an overall massaging effect, soothing jangled nerves and knotted muscles. You’ll feel rejuvenated and renewed, restored in both body and mind.

Do not use the sauna if you have a history of:

  1. Adrenal suppression (body does not respond to heat)
  2. SLE (systemic lupus erythematous)
  3. Multiple sclerosis
  4. Hyperthyroidism
  5. Hemophilia

Do not use in these circumstances:

  • If you are pregnant or are nursing.
  • In children under age 5.
  • If you have acute joint injuries.If you have enclosed infections (dental, joints, tissue).With artificial joints, metal pins, or any other implants.With Silicone implants (may melt at higher temperatures).During menstrual cycle, as it may increase menstrual flow.If you suffer from hemophilia or have other predispositions to bleeding.
  • If you take a prescription drug, check with a physician or pharmacist for any possible change in drug’s effect due to interaction with infrared energy.
  • If you are heat intolerant and do not sweat even with vigorous exercise.

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